Is Hodo Soy Beanery, Tofu Yuba Noodles Spicy Organic, 8 Ounce Vegan?
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Ingredients
Ingredients Seared Marinated Yuba* (Yuba (Water, Soybeans*), Marinade (Water, Tamari* (Water, Soybean*, Salt, Alcohol*), Sugar*), Soybean Oil*), Spicy Dressing (Chili Oil* (Soybean Oil*, Cayenne*, Chili Flakes*, Bird's Eye Chili*, Dried Orange Peel*, Dried Licorice*), Teriyaki Sauce* (Tamari* (Water, Soybeans*, Salt, Alcohol*), Water, Sugar*, Rice Vinegar*, Brown Sugar*, Cornstarch*, Ginger*, Garlic*), Rice Vinegar*, Water, Cornstarch*), Chili Flakes*., *Organic
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.