Is Home Chef Meal Kit Roasted Salmon with Ginger-Scallion Sauce Gluten Free?

Ingredients

Salmon Fillets, Green Beans, Teriyaki Glaze (Soy Sauce (Water, Wheat, Soybeans, Salt), Sugar, Water, Modified Corn Starch, Onion Juice, Vinegar, Natural Flavor, Garlic Powder, Malic Acid, Spice, Disodium Inosinate, Disodium Guanylate, Sodium Benzoate: Less Than 1/10 Of 1% As A ), Green Onion, Toasted Sesame Oil (Sesame Oil), Chopped Ginger (Ginger, Water, Canola Oil, Citric Acid), Garlic Cloves

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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