Is Homepride No Added Sugar Tomato & Cheddar Pasta Bake 485g Low FODMAP?

Ingredients

Tomato Purée (51%), Water, Tomatoes (6%), Carrot Purée, Rapeseed Oil, Cheddar Cheese (3.5%) ( Milk ), Modified Maize Starch, Basil, Dehydrated Hard Cheese ( Milk ), Onion Powder, Salt, Garlic Purée, Acidity Regulator (Citric Acid), Egg Yolk Powder, Natural Flavourings (contain Barley , Celery ), Yeast Extract, Ground Black Pepper, Stabiliser (Xanthan Gum)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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