Is Homepride Slow Cooker BBQ Pulled Pork Concentrated Sauce Low FODMAP?
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Ingredients
tomato puree, sugar, barley malt vinegar, light soy sauce (water, salt, soya beans, wheat flour, colour (plain caramel), sugar), smoked paprika, worcester sauce (barley malt vinegar, black treacle, water, tamarind concentrate, salt, onion powder, garlic powder, ground pepper, ground ginger, ground pimento, ground paprika, ground clove), onion powder, dark muscovado sugar, modified maize starch, garlic powder, colour (plain caramel), rapeseed oil, salt, maltodextrin, dried oregano, ground black pepper, ground coriander seeds, ground cumin seeds, barley malt extract, smoke flavouring, flavouring
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.