Is Homestyle Archway® Classics Soft Oatmeal Raisin Cookies - 9.25oz Low FODMAP?
Description
Soft, chewy cookies deliver a homey, mildly spiced sweetness with tender morsels; reviewers commonly praise the overall consistent softness, nostalgic flavor, and suitability for snacks, lunchboxes, or pairing with coffee and milk. Many note reliable freshness from sealed packaging, while some mention minor variation in sweetness and cookie size occasionally.
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Why it's not low FODMAP
- high fructose corn syrup
- nonfat milk
- natural and artificial flavoring
- hydrogenated soybean
- soybean
- raisins
- +2 more
high fructose corn syrup
Dietitian noteHigh fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
+4 more in the app
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Description
Soft, chewy cookies deliver a homey, mildly spiced sweetness with tender morsels; reviewers commonly praise the overall consistent softness, nostalgic flavor, and suitability for snacks, lunchboxes, or pairing with coffee and milk. Many note reliable freshness from sealed packaging, while some mention minor variation in sweetness and cookie size occasionally.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Ingredients: Bleached And Unbleached Enriched Flour (Wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Raisins, Vegetable Oils (Palm And/Or Soybean And Hydrogenated Soybean), Oats, High Fructose Corn Syrup, Glycerin, Corn Syrup, Modified Cornstarch, Baking Soda, Nonfat Milk, Eggs, Spice (Cinnamon), Salt, Potassium Sorbate To Extend Freshness, Natural And Artificial Flavoring, Caramel Color, Soy Lecithin. Contains: Wheat, Soy, Eggs, Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Homestyle Archway® Classics Soft Oatmeal Raisin Cookies - 9.25oz is available at 16 retailers
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