No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is HOMESTYLE BEEF STEW SOUP MIX, HOMESTYLE BEEF STEW Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Dehydrated Potatoes, Modified Food Starch, Dehydrated Potato Flakes, Onion, Dehydrated Carrots, Salt, Dehydrated Peas, Sugar, Corn Maltodextrin, Beef Flavor (Hydrolyzed Corn Protein, Salt, Natural And Artificial Beef Flavor (With Butterfat), Autolyzed Yeast Extract, Hydrolyzed Soy Protein, Partially Hydrogenated Soybean Oil, Lactic Acid, Dextrose, Calcium Lactate, Beef Fat, Onion Powder, Caramel Color, Disodium Inosinate, Disodium Guanylate), Hydrolyzed Soy Protein, Monosodium Glutamate, Onion Powder, Tomato Powder, Diced Red And Green Bell Peppers, Caramel Color, Soybean Oil, Garlic Powder, Bay Leaves, Spices, Dehydrated Parsley Flakes, Celery Seed, Marjoram, Silicon Dioxide, Thyme

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

HOMESTYLE BEEF STEW SOUP MIX, HOMESTYLE BEEF STEW is available at 1 retailer

Amazon

About this product

Soup · Powder

Flavor
SavoryMeatyUmami
Texture
DryPowdery
Commonly used for
SoupMeal PrepCooking