Is Homestyle concentrated vegetable stock Low FODMAP?
Description
Knorr Homestyle Vegetable Stock is a condensed stock made from vegetables. It is simmered to perfection, resulting in a flavorful beef base. This low-fat stock is made from all natural flavors, adding richness to recipes like creamy risottos, mashed potatoes, and slow cooker sweet potato and lentil stew. It is a staple in Knorr's kitchen and commonly used in dishes such as mushroom risotto, soups, stews, and rice. People appreciate the flavor of this concentrated vegetable stock, although some find it to be salty.
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Description
Knorr Homestyle Vegetable Stock is a condensed stock made from vegetables. It is simmered to perfection, resulting in a flavorful beef base. This low-fat stock is made from all natural flavors, adding richness to recipes like creamy risottos, mashed potatoes, and slow cooker sweet potato and lentil stew. It is a staple in Knorr's kitchen and commonly used in dishes such as mushroom risotto, soups, stews, and rice. People appreciate the flavor of this concentrated vegetable stock, although some find it to be salty.
Ingredients
Water, Salt, Vegetables (Carrots, Leek, Pepper, Celery), Modified Palm Oil, Tomato Paste, Sugar, Yeast Extract, Parsley, Maltodextrin, Xanthan Gum, Carob Bean Gum, Natural Colour, Natural Flavour, Spices, Mustard Oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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