No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Honest Kids Organic Berry Good Lemonade Fruit Juice, 6 fl oz, 8 Juice Boxes Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

A berry-lemonade blend delivers a tangy, mildly sweet flavor with a smooth, thin juice texture. Packaged in eight 6 fl oz single-serve cartons with attached straws, it’s commonly used for school lunches, picnics, and on-the-go refreshments. Reviewers note child-friendly taste and convenient portioning, with occasional comments on sweetness levels overall.

Ingredients

Filtered Water, Organic Apple Juice from Concentrate, Organic White Grape Juice from Concentrate, Organic Lemon Juice from Concentrate, Organic Blueberry Juice from Concentrate, Organic Cranberry Juice from Concentrate, Natural Flavors, Vitamin C (Ascorbic Acid), Citric Acid (Provides Tartness), Organic Natural Flavors

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Honest Kids Organic Berry Good Lemonade Fruit Juice, 6 fl oz, 8 Juice Boxes | Spoonful