Is Honest Sea Roasted Seaweed Snack Sea Salt Low FODMAP?
Description
Crisp, lightly salty roasted seaweed offers thin, brittle sheets with a dry crunch; consumers commonly use it as a quick snack, a salad or rice accompaniment, or a portable topping. Reviews frequently note consistent crunch, convenient single-serve packaging, occasional fragile sheets, and variable salt intensity between batches and mixed satisfaction.
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Description
Crisp, lightly salty roasted seaweed offers thin, brittle sheets with a dry crunch; consumers commonly use it as a quick snack, a salad or rice accompaniment, or a portable topping. Reviews frequently note consistent crunch, convenient single-serve packaging, occasional fragile sheets, and variable salt intensity between batches and mixed satisfaction.
Ingredients
Organic Seaweed (61%), Organic Sunflower Oil, Oil Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.