Is HONEY ALMOND FLAX PROTEIN & FIBER CRUNCH, HONEY ALMOND FLAX Gluten Free?

Description
Sweet and subtly nutty flavor with a crisp, cluster-filled crunch; commonly used as a cereal or yogurt topping, baking mix-in, or handheld snack. Reviewers note satisfying texture and flavor balance, ease of use for morning routines, occasional uneven cluster sizes, and mixed opinions on sweetness intensity and overall package freshness.
Why it's not gluten free
- wheat bran
- puffed whole wheat
- wheat
- brown rice syrup
- whole rolled oats
- whole oat flour
- oat fiber
- +1 more
wheat bran
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
+4 more in the app
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Description
Sweet and subtly nutty flavor with a crisp, cluster-filled crunch; commonly used as a cereal or yogurt topping, baking mix-in, or handheld snack. Reviewers note satisfying texture and flavor balance, ease of use for morning routines, occasional uneven cluster sizes, and mixed opinions on sweetness intensity and overall package freshness.
Ingredients
Textured Soy Protein, Brown Rice Syrup, Whole Rolled Oats, Cane Sugar, Wheat Bran, Almonds, Puffed Whole Wheat, Whole Oat Flour, Puffed Brown Rice, Inulin (Natural Source Of Dietary Fiber), Honey, Soy Flour, Flaxseed, Oat Fiber, Expeller Pressed Canola, Safflower Seed, Sunflower Seed Oil, Flaxseed Meal, Salt, Natural Flavor, Mixed Tocopherols (Vitamin E), Added To Maintain Freshness
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
HONEY ALMOND FLAX PROTEIN & FIBER CRUNCH, HONEY ALMOND FLAX is available at 1 retailer
About this product
Protein Bar · Bar


