No. This product is not gluten free as it lists 2 ingredients that contain gluten and 5 ingredients could contain gluten depending on the source.

Is HONEY ALMOND FLAX PROTEIN & FIBER CRUNCH, HONEY ALMOND FLAX Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 5 ingredients could contain gluten depending on the source.
Product Image

Description

Sweet and subtly nutty flavor with a crisp, cluster-filled crunch; commonly used as a cereal or yogurt topping, baking mix-in, or handheld snack. Reviewers note satisfying texture and flavor balance, ease of use for morning routines, occasional uneven cluster sizes, and mixed opinions on sweetness intensity and overall package freshness.

Ingredients

Textured Soy Protein, Brown Rice Syrup, Whole Rolled Oats, Cane Sugar, Wheat Bran, Almonds, Puffed Whole Wheat, Whole Oat Flour, Puffed Brown Rice, Inulin (Natural Source Of Dietary Fiber), Honey, Soy Flour, Flaxseed, Oat Fiber, Expeller Pressed Canola, Safflower Seed, Sunflower Seed Oil, Flaxseed Meal, Salt, Natural Flavor, Mixed Tocopherols (Vitamin E), Added To Maintain Freshness

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? HONEY ALMOND FLAX PROTEIN & FIBER CRUNCH, HONEY ALMOND FLAX | Spoonful