Is HONEY BALSAMIC CHICKEN BREAST WITH RUSSET POTATOES, BRUSSELS SPROUTS AND TOMATOES IN A HONEY BALSAMIC GLAZE SIMPLY STEAMERS, HONEY BALSAMIC CHICKEN Low FODMAP?
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Ingredients
Red Potatoes (Red Potatoes, Disodium Dihydrogen Pyrophosphate), Cooked Chicken (White Meat Chicken, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product (Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin), Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Green Beans, Water, Tomatoes, Honey, Balsamic Vinegar, Contains 2% Or Less Of: Modified Corn Starch, Soybean Oil, Garlic Puree, Sea Salt, Black Pepper, Red Potatoes (Red Potatoes, Disodium Dihydrogen Pyrophosphate), Black Pepper
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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