Is HONEY BALSAMIC CHICKEN BREAST WITH RUSSET POTATOES, BRUSSELS SPROUTS AND TOMATOES IN A HONEY BALSAMIC GLAZE SIMPLY STEAMERS, HONEY BALSAMIC CHICKEN Low FODMAP?
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Why it's not low FODMAP
- garlic puree
- flavoring
- honey
- balsamic vinegar
- tomatoes
garlic puree
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+1 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
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Ingredients
Red Potatoes (Red Potatoes, Disodium Dihydrogen Pyrophosphate), Cooked Chicken (White Meat Chicken, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product (Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin), Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Green Beans, Water, Tomatoes, Honey, Balsamic Vinegar, Contains 2% Or Less Of: Modified Corn Starch, Soybean Oil, Garlic Puree, Sea Salt, Black Pepper, Red Potatoes (Red Potatoes, Disodium Dihydrogen Pyrophosphate), Black Pepper
Check HONEY BALSAMIC CHICKEN BREAST WITH RUSSET POTATOES, BRUSSELS SPROUTS AND TOMATOES IN A HONEY BALSAMIC GLAZE SIMPLY STEAMERS, HONEY BALSAMIC CHICKEN against your own diets in the app.
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Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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HONEY BALSAMIC CHICKEN BREAST WITH RUSSET POTATOES, BRUSSELS SPROUTS AND TOMATOES IN A HONEY BALSAMIC GLAZE SIMPLY STEAMERS, HONEY BALSAMIC CHICKEN is available at 5 retailers
About this product
Frozen Meal · Frozen