No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is HONEY BOURBON COATING & SEASONING MIX, HONEY BOURBON Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Sweet, mildly tangy and slightly smoky, this coating yields a sticky, glossy finish that caramelizes when heated. People commonly brush it onto chicken, pork, ribs, and salmon or toss roasted vegetables in it. It functions as a glaze, finishing sauce, or seasoning rub for grilling, baking, and smoking.

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Ingredients

Bread Crumbs (Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Salt, Yeast), Seasoning (Brown Sugar, Sugar, Ip Honey Powder (Ip Maltodextrin, Honey), Salt, Butter (Sweet Cream, Salt), Natural Bourbon Type Flavor, Non-fat Dry Milk, Natural Flavors, Soybean Oil To Reduce Dusting, Sodium Caseinate, Sodium Phosphate), Corn Starch, Sodium Bicarbonate, Egg Yolk Powder, Soy Flour

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Where to buy

HONEY BOURBON COATING & SEASONING MIX, HONEY BOURBON is available at 1 retailer

Walmart

About this product

Seasoning · Powder

Flavor
SweetHoneyRich
Texture
DryPowdery
Commonly used for
CookingDippingGrillingTopping
Low FODMAP? HONEY BOURBON COATING & SEASONING MIX, HONEY BOURBON | Spoonful