Is HONEY SESAME CHICKEN STIR FRY LIGHTLY COATED AND CRISPY WHITE MEAT CHICKEN TOSSED IN OUR SWEET AND SAVORY HONEY SESAME SAUCE WITH CRISP CARROTS, RED BELL PEPPERS AND GREEN ONIONS, HONEY SESAME CHICKEN STIR FRY Low FODMAP?
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Ingredients
Sugar, Water, Soy Sauce (Water, Wheat, Soybeans, Salt), Honey, Brown Sugar, Canola Oil, Dextrose, Modified Corn Starch, Apple Cider Vinegar, Ginger Puree (Ginger, Water, Citric Acid), Sweet Chili Flakes, Salt, Fully Cooked Chicken Breast Pieces: Chicken Breast Meat, Corn Starch, Potato Starch, Sodium Bicarbonate, Salt, Fully Cooked In Vegetable Oil (Soybean Oil, Canola Oil), Carrots, Red Bell Peppers, Green Onion
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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