Is Honey Walnut Shrimp Low FODMAP?

Ingredients

breaded shrimp, shrimp, egg whites, cornstarch, potato starch, corn flour, highly refined soybean oil, rice flour, salt, chickpea flour, baking soda, modified tapioca starch, guar gum, sugar, yeast, mono - and diglycerides of fatty acids, soy protein isolate, glucono delta-lactone, sauce, water, highly refined soybean oil, sugar, distilled white vinegar, honey, modified tapioca starch, mustard paste, mustard, vinegar, sugar, horseradish, salt, turmeric powder, citric acid, xanthan gum, glazed walnuts, walnuts, sugar, water, honey, highly refined soybean oil, salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Seafood · Frozen