No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Hooleys Waves Salt & Vinegar Flavour Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Corn Base (65%) [corn, Tapioca Starch, Corn Starch, Sugar, Stabilisers (1440, 170), Salt, Raising Agent (500), Emulsifier (471)], Vegetable Oil [antioxidant (319)], Salt & Vinegar Flavoured Seasoning (7%) [flavour (wheat, Barley, Oats, Rye, Spelt (wheat)), Salt, Milk Solids, Stabiliser (508), Acidity Regulator (330), Flavour Enhancer (621), Anti-caking Agents (551, 341), Yeast Extract, Vegetable Oil]. Contains Wheat, Gluten, Milk. May contain Crustacean, Egg, Fish, Sesame, Soy, Tree Nuts, Peanuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Hooleys Waves Salt & Vinegar Flavour is available at 1 retailer

Woolworths

About this product

Chips · Pouch

Flavor
SaltyTangy
Texture
CrispyCrunchy
Commonly used for
SnackingOn The GoDippingSide Dish