Is Hooters Hot Wing Sauce, 12 fl oz, (Pack of 6) Low FODMAP?
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Ingredients
Aged Red Peppers, Vinegar, Salt, Butter (Pasteurized Cream), Water, Liquid, Partially Hydrogenated Soybean Oil, Nonfat Dry Milk, Vegetable Monoglycerides, Soy Lecithin, Sodium Benzoate And Citric Acid, Artificial Flavor, Vitamin A Palmitate Added, Beta Carotene (Color), Spice Extractives, Cultured Whey Protein Concentrate, Maltodextrin, Propylene Glycol Alginate, Xanthan Gum, Potassium Sorbate (As A ), Calcium Disodium Edta (To Protect Freshness), Contains: Soy, Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.