Is Horizon Organic 1% Vanilla Milk DHA Added - 6pk/8 fl oz Boxes Low FODMAP?
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Why it's not low FODMAP
- not present in regular lowfat milk
- organic grade a lowfat milk
- organic natural flavor
not present in regular lowfat milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Ingredients
Organic Grade A Lowfat Milk, Organic Cane Sugar, Organic Natural Flavor, Gellan Gum, DHA Algal Oil (Ingredients Not Present in Regular Lowfat Milk), Ascorbic Acid and Vitamin E (to Preserve Freshness) (Ingredients Not Present in Regular Lowfat Milk), Vitamin A Palmitate, Vitamin D3.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Horizon Organic 1% Vanilla Milk DHA Added - 6pk/8 fl oz Boxes is available at 6 retailers
About this product
Milk · Liquid