No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Hormel Chili No Beans - 10.5 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Hormel Chili No Beans 105 oz is a spicy blend of America's #1 chili that is loved by many. It is a versatile product that can be used in bowls, dips, dogs, and apps. With 14 grams of protein per serving, it is a nutritious option. The chili is free from artificial ingredients and preservatives, making it a healthier choice. Additionally, it is gluten-free, catering to those with dietary restrictions. People appreciate the taste of this chili and specifically recommend it for hotdogs. With its large size of 105 oz, Hormel Chili No Beans is perfect for sharing at gatherings or stocking up for future meals.

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Ingredients

Water, Beef, Oatmeal, Corn Flour, Chili Powder (Chili Peppers, Flavoring), Textured Vegetable Protein (Soy Flour, Caramel Color), Tomatoes (Water, Tomato Paste), Sugar, Salt, Hydrolyzed Corn, Soy, Wheat Protein, Modified Cornstarch, Flavoring, Autolyzed Yeast, Monosodium Glutamate, Spice

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Hormel Chili No Beans - 10.5 Oz is available at 18 retailers

H-E-BVonsJewel-OscoKrogerShopRiteVitacostTargetHarris TeeterWalmartHy-VeeGiant EagleMariano'sPick 'n SaveFry'sThe Fresh GrocerIGAWalgreensAmazon

About this product

Sauce · Can

Flavor
SavorySpicyMeaty
Texture
Chunky
Commonly used for
LunchCookingMeal PrepTopping
Low FODMAP? Hormel Chili No Beans - 10.5 Oz | Spoonful