Is Hormel Chili Plant Based Chili With Beans Low FODMAP?

Ingredients

Concentrate (water, Yeast Extract, Salt, Organic Cane Sugar, Natural Flavor, Canola Oil, Organic Caramel Color, Onion Powder, Garlic Powder, Xanthan Gum, Turmeric), Contains 2% Or Less Of Modified Food Starch, Textured Vegetable Protein (soy Flour, Caramel Color), Jalapeño Peppers (jalapeño Peppers, Vinegar, Salt), Yeast Extract, Spices, Sugar, Natural Flavor (autolyzed Yeast Extract, Natural Flavor, Sunflower Oil), Onion Powder, Natural Flavor (contains Maltodextrin), Garlic Powder, Salt, Paprika. Contains Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products