Is HORMEL, LOADED MASHED POTATOES Low FODMAP?

Ingredients

COOKED POTATOES (POTATOES, WATER), MILK WITH VITAMIN D3, SOUR CREAM (CREAM, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, CALCIUM SULFATE, LOCUST BEAN GUM, CULTURE), BUTTER (CREAM AND SALT), LIQUID MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, VEGETABLE MONO- AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE ADDED), CONTAINS 2% OR LESS OF BACON (CURED WITH WATER, SUGAR, SALT, SMOKE FLAVORING, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE), CHEDDAR CHEESE POWDER (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, NATURAL FLAVORS, CORN SYRUP SOLIDS, SALT, PARTIALLY HYDROGENATED SOYBEAN OIL, AUTOLYZED YEAST EXTRACT, DISODIUM PHOSPHATE, BUTTER [CREAM, SALT], NONFAT MILK, SODIUM CASEINATE), ANTIMICROBIAL BLEND (MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, NISIN PREPARATION [SALT, NISIN], EGG WHITE LYSOZYME), SALT, WATER, MONOSODIUM GLUTAMATE, CHIVES, SODIUM ACID PYROPHOSPHATE, SPICE, POTASSIUM SORBATE (PRESERVATIVE), TITANIUM DIOXIDE (COLOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

HORMEL, LOADED MASHED POTATOES is available at 1 retailer

About this product

Vegetable · Pouch