Is Hormel Sausage/Pepperoni/Cheddar/Colby Jack/Crackers Party Tray Meat and Cheese Platters - 28oz Low FODMAP?

Ingredients

FOR PEPPERONI AND HARD SALAMI: BHA, BHT WITH CITRIC ACID ADDED TO HELP PROTECT FLAVOR. Ingredients: HORMEL® HOMELAND® Hard Salami (Beef and Pork, Salt, Contains 2% or less of Dextrose, Water, Spices, Garlic Powder, Lactic Acid Starter Culture, Sodium Ascorbate, Sodium Nitrite, BHA, BHT, Citric Acid), HORMEL® Pepperoni (Pork, Beef, Salt, Contains 2% or less of Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin of Paprika, Garlic Powder, Sodium Nitrite, BHA, BHT, Citric Acid), Colby Jack Cheese (Colby-Jack Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color)], Potato Starch [To Prevent Caking], Powdered Cellulose [To Prevent Caking], Natamycin [A Natural Mold Inhibitor]), Mild Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {Vegetable Color}], Potato Starch and Powdered Cellulose [to prevent caking], Natamycin [Mold Inhibitor]), Crackers (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil with TBHQ and Citric Acid for freshness, Sugar, Contains 2% or less of Salt, Corn Syrup, Leavening [Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate], Malt Extract, Butter, Soy Lecithin, Annatto Extract [Color]). Contains: Milk, Soy, Wheat. May Contain: Sesame.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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