This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Hormel Tamales Chicken In Chili Sauce - 15 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Rich, spicy sauce surrounds tender shredded filling encased in soft dough, yielding a moist, saucy texture. Commonly heated for quick meals, it’s served with sides and widely used as a snack, entrée base or party dish. Reviews note convenience and flavor, with occasional comments on variable heat and texture variations.

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Ingredients

Water, Tomatoes (Water, Tomato Paste), Mechanically Separated Chicken, Corn Meal, Corn Flour, Modified Cornstarch (Contains Erythorbic Acid), Contains 2% Or Less Of Chili Powder (Chili Peppers, Flavoring), Masa Flour (Ground Yellow Corn, Trace Of Lime), Salt, Paprika, Spices

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Hormel Tamales Chicken In Chili Sauce - 15 Oz is available at 4 retailers

H-E-BVonsWalmartUnited Supermarkets

About this product

Poultry · Can

Flavor
SavorySpicyUmami
Texture
Soft
Commonly used for
Meal PrepLunchOn The Go
Low FODMAP? Hormel Tamales Chicken In Chili Sauce - 15 Oz | Spoonful