Is Hormel Tamales Chicken In Chili Sauce - 15 Oz Low FODMAP?
Description
Rich, spicy sauce surrounds tender shredded filling encased in soft dough, yielding a moist, saucy texture. Commonly heated for quick meals, it’s served with sides and widely used as a snack, entrée base or party dish. Reviews note convenience and flavor, with occasional comments on variable heat and texture variations.
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Description
Rich, spicy sauce surrounds tender shredded filling encased in soft dough, yielding a moist, saucy texture. Commonly heated for quick meals, it’s served with sides and widely used as a snack, entrée base or party dish. Reviews note convenience and flavor, with occasional comments on variable heat and texture variations.
Ingredients
Water, Tomatoes (Water, Tomato Paste), Mechanically Separated Chicken, Corn Meal, Corn Flour, Modified Cornstarch (Contains Erythorbic Acid), Contains 2% Or Less Of Chili Powder (Chili Peppers, Flavoring), Masa Flour (Ground Yellow Corn, Trace Of Lime), Salt, Paprika, Spices
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.