Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is HOT PEPPER SCOTCH BONNET SAUCE, HOT PEPPER Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Ingredients

WATER, SCOTCH BONNET PEPPERS, VINEGAR MODIFIED FOOD STARCH, SALT, APPROVED SPICES, POTASSIUM SORBATE(1/10TH OF 1 PERCENT AS PRESERVATIVE), SODIUM METABISULPHITE (TO MAINTAIN COLOUR)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Sauce · Bottle, Liquid

Flavor
SpicyPepperyTangy
Texture
Smooth
Commonly used for
DippingCookingMarinadingTopping
Low FODMAP? HOT PEPPER SCOTCH BONNET SAUCE, HOT PEPPER | Spoonful