Is HOUSE FOODS, TRADITIONAL SHIRATAKI WHITE YAM NOODLE SUBSTITUTE Low FODMAP?
Description
Neutral flavored, translucent white noodles with a slippery, slightly chewy texture that readily absorb sauces. Commonly used in stir-fries, soups, salads, and pan-fried dishes. Reviewers note convenience and versatility, praising sauce compatibility while some mention occasional mild odor and soft, gelatinous mouthfeel that requires thorough rinsing and draining before serving.
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Description
Neutral flavored, translucent white noodles with a slippery, slightly chewy texture that readily absorb sauces. Commonly used in stir-fries, soups, salads, and pan-fried dishes. Reviewers note convenience and versatility, praising sauce compatibility while some mention occasional mild odor and soft, gelatinous mouthfeel that requires thorough rinsing and draining before serving.
Ingredients
Water, Yam Flour, Calcium Hydroxide
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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