No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving.

Is HOUSE OF TSANG, KOREAN BBQ SAUCE, STIR-FRY SAUCE Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

WATER, TAMARI (WATER, SOYBEANS, VINEGAR, SALT), SUGAR, ONION, PEAR PUREE CONCENTRATE (PEAR, ASCORBIC ACID), RICE WINE, GARLIC, GINGER, CORN STARCH, SALT, SESAME SEEDS, ONION AND GARLIC POWDER, SESAME AND CANOLA OILS, SPICE, LACTIC ACID, XANTHAN GUM, YEAST EXTRACT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

HOUSE OF TSANG, KOREAN BBQ SAUCE, STIR-FRY SAUCE is available at 1 retailer

Amazon

About this product

Sauce · Bottle

Flavor
SavorySweetSaltyGarlicky
Texture
OilyDense
Commonly used for
CookingStir FryDippingMarinading
Low FODMAP? HOUSE OF TSANG, KOREAN BBQ SAUCE, STIR-FRY SAUCE | Spoonful