No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is HP Cookie Company, Sauce Original, 8.99 Ounce Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Tomatoes, Malt Vinegar (From Barley), Molasses, Glucose-fructose Syrup (From Wheat), Spirit Vinegar, Sugar, Dates, Modified Cornstarch, Rye Flour, Salt, Spices, Natural Flavor, Tamarind Extract, Tomatoes, Tamarind Extract

Check HP Cookie Company, Sauce Original, 8.99 Ounce against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

HP Cookie Company, Sauce Original, 8.99 Ounce is available at 10 retailers

Whole FoodsH-E-BSafewayShopRiteTargetHarris TeeterWegmansCentral MarketMeijerAmazon

About this product

Sauce · Bottle

Flavor
SavoryTangySaltySweet
Texture
Liquid
Commonly used for
DippingSandwichCookingMeal Prep
Low FODMAP? HP Cookie Company, Sauce Original, 8.99 Ounce | Spoonful