Is HT Fishermans Market Hailbut Fillets, Previously Frozen, Wild Caugh... Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • milk
  • soy flour
  • nonfat milk
  • evaporated milk
  • malted barley
  • soymilk
  • whey
  • natural flavor
  • chocolate
  • +3 more

milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk

+8 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ downloads • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Sugar, Enriched Wheat Flour (Wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Evaporated Milk (Milk, Dipotassium Phosphate, Carrageenan, Vitamin D3), Butter (Pasteurized Cream, Salt), Semisweet Chocolate (Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Pecans, Corn Syrup, Palm Oil, Dark Chocolate (Sugar, Chocolate, Cocoa Butter, Natural Flavor, Soy Lecithin), Liquid Sugar (Sugar, Water), Nonfat Milk, Each: Cornstarch, Cocoa (Alkalized), Salt, Whey, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Butter, Natural Flavor, Xanthan Gum, Soy Flour, Mono & Diglycerides With Citric Acid, Soymilk, Soy Lecithin, Mono & Diglycerides, Carnauba Wax

Check HT Fishermans Market Hailbut Fillets, Previously Frozen, Wild Caugh... against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.

Details →
Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

Details →

Similar Products

Flax 4 Life Gluten Free Wild Blueberry Muffins (Frozen - 1 Unit)

Gorton’s Beer Battered Fish 100% Whole Fish Fillets (Not Minced), Wild Caught Pollock, Frozen, 10 Count, 18.2 Ounce Resealable Bag

Gorton’s Crispy Battered Fish 100% Whole Fillets (Not Minced), Wild Caught Alaskan Pollock, Frozen, 10 Count, 19 Ounce Resealable Bag

Gortons Fish Fillets 100% Real Wild Caught Crunchy Breaded 10 Count - 19 Oz

Wyman's Fresh Frozen Wild Blueberries, 48 oz

Where to buy

HT Fishermans Market Hailbut Fillets, Previously Frozen, Wild Caugh... is available at 4 retailers

ShopRiteHarris TeeterWegmansThe Fresh Grocer

About this product

Unknown · Bar

Flavor
SweetNuttyChocolatey
Texture
CrunchyDense
Commonly used for
SnackingOn The GoBreakfast