This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Hu Get Back To Human Snacking Dark Chocolate Gems Mint Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Small, glossy dark chocolate discs deliver a pronounced cool mint top note and restrained sweetness, with a firm snap that gives way to a smooth, melting texture. Commonly enjoyed as bite-size after-dinner treats, party mints, or portable snacks; reviewers often note intense mint balance, convenient portioning, and satisfying mouthfeel overall.

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Ingredients

Organic Cacao, Organic Unrefined Coconut Sugar, Organic Cocoa Butter, Organic Peppermint Oil. Contains Coconut. May Contain Traces Of Almond, Cashew And Hazelnut.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Hu Get Back To Human Snacking Dark Chocolate Gems Mint is available at 2 retailers

Whole FoodsThrive Market

About this product

Candy · Candy Piece

Flavor
ChocolateyBitterMinty
Texture
CreamySmooth
Commonly used for
SnackingOn The GoGarnishing
Low FODMAP? Hu Get Back To Human Snacking Dark Chocolate Gems Mint | Spoonful