This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Hu Get Back To Human Snacking Dark Chocolate Gems Salty Low FODMAP?

This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Cacao, Organic Unrefined Coconut Sugar, Organic Cocoa Butter, Sea Salt. Contains Coconut. May Contain Traces Of Almond, Cashew, & Hazelnut. Allergen Cleans Are Made Prior To Production. Processed On Equipment That Processes Wheat. Processed On Equipment That Also Processes Tree Nuts, Soy, Peanut.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Hu Get Back To Human Snacking Dark Chocolate Gems Salty is available at 1 retailer

Thrive Market

About this product

Candy · Candy Piece

Flavor
BitterRichSavory
Texture
CreamySmooth
Commonly used for
Snacking
Low FODMAP? Hu Get Back To Human Snacking Dark Chocolate Gems Salty | Spoonful