No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Hubbards Amazing Toasted Fruit Muesli Apple Crumble 550g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wholegrains1, Oats, Rice, Buckwheat, Rice Pops, Puffed Buckwheat, Brown Sugar, Sugar, Golden Syrup, Apple Flakes, Wheat, Seeds, Sunflower, Pumpkin, Linseed, Vegetable Oil, Apple, Sulphites, Coconut (Sulphites), Wheatgerm, Rice Flour, Flavour (Dairy), Honey, Maltodextrin, Salt, Caramelised Sugar Syrup, Natural Thickener (Acacia Gum), Cinnamon, Mixed Spice, Emulsifier

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Hubbards Amazing Toasted Fruit Muesli Apple Crumble 550g is available at 1 retailer

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About this product

Cereal · Pouch

Flavor
SweetFruity
Texture
CrunchyDryGrainy
Commonly used for
BreakfastSnackingOn The GoMeal Prep
Low FODMAP? Hubbards Amazing Toasted Fruit Muesli Apple Crumble 550g | Spoonful