Is Hubbards Fruitful Breakfast Toasted Fruit Muesli box 650g Vegetarian?

Ingredients

Whole Grains (66%) (Oats (63%), Barley, Triticale, Buckwheat, Wheat), Dried Fruit (19%) (Sultanas (Sultanas (6%), Vegetable Oil), Sweetened Papaya (Papaya (2.5%), Acidity Regulator (Citric Acid), Sulphites), Sweetened Pineapple (Pineapple (2.5%), Acidity Regulator (Citric Acid), Sulphites), Apple (1.5%) (Sulphites)), Brown Sugar, Vegetable Oil, Yoghurt Compound Coated Sultanas (Milk, Soy), Coconut (2%) (Sulphites), Tropical flavoured fruit pieces (Pineapple Juice , Mango Puree , Banana Puree, Humectant (Glycerol), Wheat Fibre, Acidity Regulator (Malic Acid, Tripotassium Citrate), Gelling Agent (Pectin), Flavours, Antioxidant (Ascorbic Acid)), Caramelised Sugar Syrup, Flavour

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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