Is Huel Chocolate Chip Cookie Dough Complete Nutrition Bar Low FODMAP?

Ingredients

Cocoa Coating (21%) (sweetener: Maltitol, Cocoa Butter, Cocoa Mass, Emulsifier: Sunflower Lecithin, Natural Flavouring), Chocolate Flavour Layer (20%) (corn Fibre, Sweetener: Maltitol, Rice Protein, Sunflower Oil, Fat-reduced Cocoa, Emulsifier: Lecithin, Natural Flavouring, Wheat Fibre, Humectant: Glycerol), Chocolate Chips (5%) (cocoa Mass, Sweetener: Maltitol, Emulsifier: Soy Lecithin, Fat-reduced Cocoa, Natural Flavouring), Pea Protein, Soy Protein Cocoa Crisps (2%) (soy Protein, Fat-reduced Cocoa, Tapioca Starch), Micronutrient Blend (minerals (calcium, Phosphorus, Magnesium, Iron, Zinc, Iodine), Vitamins (c, E, A, Niacin, K, Pantothenic Acid, B12, B6, B2, Folate, B1)), Rice Protein, Sweetener: Maltitol, Natural Flavouring, Ground Flaxseed.. Contains Wheat and Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Protein Bar · Bar