Is Humpty Dumpty All Dressed Partymix Snack, All Dressed Low FODMAP?

Ingredients

GROUND YELLOW CORN, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER AND/OR SOYBEAN OIL, DEHYDRATED POTATOES, POTATO STARCH, CORNMEAL, SUGAR, CONTAINS 2% OR LESS OF: SALT, WHEY POWDER, TORULA YEAST, SODIUM DIACETATE, CORN MALTODEXTRIN, DEXTROSE, MONOSODIUM GLUTAMATE, PAPRIKA AND EXTRACTIVES OF PAPRIKA (COLOR), CORN SYRUP, ONION POWDER, BARLEY MALT EXTRACT, GARLIC POWDER, YEAST AND/OR SODIUM BICARBONATE AND/OR AMMONIUM BICARBONATE, MALIC ACID, SODIUM HYDROXIDE, VEGETABLE MONO- AND DIGLYCERIDES, CITRIC ACID, DEHYDRATED PARSLEY, NATURAL FLAVOR, DISODIUM PHOSPHATE, SPICE, DISODIUM INOSINATE, DISODIUM GUANYLATE, LACTIC ACID, CALCIUM LACTATE, SULFITES.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products