Is HY-VEE, HOLIDAY TREATS COOKIES & CREAM BARK Low FODMAP?

Ingredients

SUGAR, HYDROGENATED PALM KERNEL OIL, SKIM MILK, LACTOSE, TITANIUM DIOXIDE (ARTIFICIAL COLORING), DISTILLED MONOGLYCERIDE, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SOYBEAN OIL (WITH TBHQ ADDED FOR FRESHNESS), PARTIALLY HYDROGENATED VEGETABLE OIL (PALM KERNEL, PALM), COCOA (PROCESSED WITH ALKALI), NONFAT DRY MILK, WHEY POWDER, DEXTROSE, CONTAINS 2% OR LESS OF: HIGH FRUCTOSE CORN SYRUP, SALT, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), CORNSTARCH, SOY LECITHIN (AN EMULSIFIER), NATURAL AND ARTIFICIAL CHOCOLATE FLAVOR, NATURAL AND ARTIFICIAL VANILLA FLAVOR

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Candy · Bar