Is Hydralyte Fruity Bliss Electrolyte Powder Sachets 24 pack Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Active ingredients (per 4.9g sachet):WatermelonGlucose 2.6gCitric Acid 873mg.Sodium from Sodium chloride 205mg.Potassium from Potassium citrate 159mg.OrangeGlucose 2.9gCitric Acid 873mg.Sodium from Sodium chloride 205mg.Potassium from Potassium citrate 159mg.PassionfruitGlucose 2.8gCitric Acid 873mg.Sodium from Sodium chloride 205mg.Potassium from Potassium citrate 159mg.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Beverage · Powder, Pouch