This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Hydrant Elderberry Flavored Immunity Drink Mixes, Elderberry Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Ingredients

CANE SUGAR, SODIUM CITRATE, MAGNESIUM GLUCONATE, ASCORBIC ACID (VITAMIN C), POTASSIUM CITRATE, CALCIUM ASCORBATE, ELDERBERRY JUICE POWDER, MALIC ACID, ACAI JUICE POWDER, NATURAL FLAVORS, ELDERBERRY EXTRACT, ZINC GLUCONATE, SALT, MONK FRUIT EXTRACT, PYRIDOXINE HCL (VITAMIN B6), ERGOCALCIFEROL (VITAMIN D2), BETA-CAROTENE (VITAMIN A), CYANOCOBALAMIN (VITAMIN B12).

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

POWERADE Zero Mountain Berry Blast, ION4 Electrolyte Enhanced Fruit Flavored Zero Sugar Zero Calorie Sports Drink w/ Vitamins B3, B6, and B12, Sodium, Calcium, Potassium, Magnesium, 28 fl oz

Vega Made Simple Protein Drink Mix, Vanilla Flavored

Capri Sun Fruit Punch Fruit Flavored Juice Drink 10-6 fl oz Pouches

POWERADE Mountain Berry Blast, ION4 Electrolyte Enhanced Fruit Flavored Sports Drink w/ Vitamins B3, B6, and B12, Replenish Sodium, Calcium, Potassium, Magnesium, 28 fl oz

POWERADE Zero Grape, ION4 Electrolyte Enhanced Fruit Flavored Zero Sugar Zero Calorie Sports Drink w/ Vitamins B3, B6, and B12, Replenish Sodium, Calcium, Potassium, Magnesium, 28 fl oz

About this product

Beverage · Powder

Flavor
FruitySweet
Texture
Powdery
Commonly used for
DrinkingOn The Go
Low FODMAP? Hydrant Elderberry Flavored Immunity Drink Mixes, Elderberry | Spoonful