No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Hy's Seasoning Salt No MSG Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Description

Fine grain seasoning delivers a savory, balanced flavor and light, even coating; commonly and widely sprinkled on meats, vegetables, eggs, popcorn, and fries. Reviewers note consistent taste, easy dispensing, and versatile use, while some report it can taste overly salty for delicate dishes. Packaging and value receive positive comments overall.

Ingredients

Salt, Spices (contains Chili Pepper, Mustard), Dehydrated Garlic And Onion,spice Extractives, Calcium Silicate.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Hy's Seasoning Salt No MSG Low FODMAP? | Spoonful