Is I and Love and You Hip Hoppin' Hearties Chicken -- 5 oz Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- ground yellow peas
- dried cultured skim milk
- natural smoke flavor
- flaxseed meal
- pea fiber
- dried ground garbanzo beans
- +1 more
ground yellow peas
Dietitian noteYellow peas, like many other legumes, are considered high FODMAP at a normal serving size due to excess GOS. Canned yellow peas contain lower GOS levels and can be tolerated by some people. This is because GOS is water-soluble, causing it to leach out of the pea and into the liquid during the canning process.
Note by Vanessa Vargas, RDN, LDN
Use instead
- bean sprouts
- carrot
- choy sum
- eggplant
+3 more in the app
Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus low FODMAP products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Chicken, Ground Yellow Peas, Tapioca Starch, Coconut Glycerin, Dried Ground Garbanzo Beans, Dried Sweet Potatoes, Pea Fiber, Pork Gelatin, Flaxseed Meal, Lactic Acid, Natural Smoke Flavor, Glucosamine Hydrochloride, Chicken Fat, Dried Cultured Skim Milk, Magnesium Sulfate, Mixed Tocopherols, Rosemary Extract, Green Tea Extract, Turmeric Powder
Check I and Love and You Hip Hoppin' Hearties Chicken -- 5 oz against your own diets in the app.
Take it with you
Scan to open I and Love and You Hip Hoppin' Hearties Chicken -- 5 oz in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Uncle Ben's Original Ready Rice Roasted Chicken Flavored With Carrots and Herbs
Rice A Roni Rice & Vermicelli Chicken Broth And Herbs Flavor, 6.9 oz
CHICKEN POTSTICKERS FILLED WITH CHICKEN AND VEGETABLES AND SERVED WITH TAMARI DIPPING SAUCE, CHICKEN POTSTICKERS
CHICKEN TENDERS BREADED WITH RICE FLOUR, CAULIFLOWER, AND BROWN RICE FLOUR, CHICKEN TENDERS
Feel Good Foods Chicken and Vegetable Gluten-Free Egg Rolls (Frozen - 0.5 Unit)
Where to buy
I and Love and You Hip Hoppin' Hearties Chicken -- 5 oz is available at 1 retailer
About this product
Snack · Piece