No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is I Can't Believe It's Not Butter Original Vegetable Oil Spray, 12 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Light aerosol spray delivers a mild buttery flavor and fine, even mist that lightly coats pans, popcorn, toast, and baking surfaces. Users report convenient, controlled application and less greasy residue, though some note occasional uneven spray patterns and nozzle clogging. Common uses include cooking, topping, pan-prepping, and easy cleanup tasks.

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Ingredients

Water, Soybean Oil, Salt, Sweet Cream Buttermilk, Xanthan Gum, Soy Lecithin, Polysorbate 60, Lactic Acid, Potassium Sorbate, Calcium Disodium Edta, Used To Protect Quality, Natural And Artificial Flavor, Vitamin A Palmitate, Beta Carotene (Color), Adds A Dietarily Insignificant Amount Of Fat Adds A Dietarily Insignificant Amount Of Cholesterol

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

None

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Where to buy

I Can't Believe It's Not Butter Original Vegetable Oil Spray, 12 Oz is available at 4 retailers

H-E-BHy-VeeCentral MarketMeijer

About this product

Spread · Bottle, Liquid

Flavor
Neutral
Texture
OilySmooth
Commonly used for
CookingSandwichOn The GoSnacking
Low FODMAP? I Can't Believe It's Not Butter Original Vegetable Oil Spray, 12 Oz | Spoonful