This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is I Cant Believe Its Not Butter! Vegetable Oil Spread 45% Original Twin Pack - 2-7.5 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Lightly salted, buttery-flavored spread with a soft, easily spreadable consistency, often used to top toast, bagels, melted on vegetables, and on sandwiches, incorporated into baking. Shoppers report satisfying flavor and convenience of twin 7.5-ounce tubs, praising spreadability and value while occasionally noting a faint artificial aftertaste in some online reviews.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Purified Water, Soybean Oil, Palm Kernel And Palmoil, Salt, Lecithin (Soy), Natural Flavors, Vinegar, Vitamin Apalmitate, Beta Carotene (Color), Contains Milk And Soy

Check I Cant Believe Its Not Butter! Vegetable Oil Spread 45% Original Twin Pack - 2-7.5 Oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

Details →
Dairy FreeNo

None

Details →

Similar Products

Country Crock Shedds Spread Buttery Spread 40% Vegetable Oil Original - 15 Oz

I Can't Believe It's Not Butter! Original Spread 15 oz Tub (Refrigerated)

I Can't Believe It's Not Butter! Vegetable Oil Spray, 40%, The Original

I Can't Believe It's Not Butter! Vegetable Oil Spread, 28%, The Light One

Country Crock Shedds Spread Buttery Spread 40% Vegetable Oil Original - 45 Oz

Where to buy

I Cant Believe Its Not Butter! Vegetable Oil Spread 45% Original Twin Pack - 2-7.5 Oz is available at 12 retailers

H-E-BHarris TeeterHy-VeeIGAJewel-OscoMariano'sPick 'n SaveSafewayShopRiteThe Fresh GrocerVitacostVons

About this product

Spread · Spreadable

Flavor
ButteryNeutral
Texture
CreamySoft
Commonly used for
BreakfastSandwichToppingSnacking
Low FODMAP? I Cant Believe Its Not Butter! Vegetable Oil Spread 45% Original Twin Pack - 2-7.5 Oz | Spoonful