Is Ians Natural Foods, Freeze Fish Sticks, 8 Ounce Low FODMAP?
Description
Ian's Natural Foods Freeze Fish Sticks 8 ounce is a nut-free product that is well-liked by people. Customers appreciate the flavor and the crunch of these fish sticks. With no added information, it can be inferred that these fish sticks are frozen and come in an 8-ounce package. Overall, Ian's Natural Foods Freeze Fish Sticks provide a tasty and enjoyable option for those looking for nut-free seafood.
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Description
Ian's Natural Foods Freeze Fish Sticks 8 ounce is a nut-free product that is well-liked by people. Customers appreciate the flavor and the crunch of these fish sticks. With no added information, it can be inferred that these fish sticks are frozen and come in an 8-ounce package. Overall, Ian's Natural Foods Freeze Fish Sticks provide a tasty and enjoyable option for those looking for nut-free seafood.
Ingredients
Fish Sticks (Whole Pollock Fillets, Coated With (Cornflake Crumbs (Milled Corn, Cane Sugar, Sea Salt) , Water, Yellow Corn Flour, Corn Starch, Sea Salt, Garlic Powder, Baking Powder)), Breading Set In Non-gmo Expeller Pressed Canola Oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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