Is Ice Cream Almond Bar, Vanilla Low FODMAP?
Description
Sweet, familiar mild flavor with a smooth, creamy interior contrasted by a crunchy outer coating. Often eaten as a convenient handheld frozen snack, dessert, or on-the-go treat. Reviewers commonly note satisfying texture contrast and portion size, while some mention occasional uneven coating, melting during transport, and variable quality between batches.
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Description
Sweet, familiar mild flavor with a smooth, creamy interior contrasted by a crunchy outer coating. Often eaten as a convenient handheld frozen snack, dessert, or on-the-go treat. Reviewers commonly note satisfying texture contrast and portion size, while some mention occasional uneven coating, melting during transport, and variable quality between batches.
Ingredients
VANILLA ICE CREAM: CREAM, CONCENTRATED SKIM MILK, SUGAR, LIQUID EGG YOLK, NATURAL VANILLA EXTRACT. COATING: HAAGEN-DAZS MILK CHOCOLATE (SUGAR, MILK POWDER, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT), ALMONDS (ROASTED IN SAFFLOWER OIL), SOYBEAN OIL, COCONUT OIL.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.