Is ICE CREAM CAKE KETO ICE CREAM, ICE CREAM CAKE Low FODMAP?
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Ingredients
Cream, Water, Egg Yolks, Non-GMO Soluble Corn Fiber, Erythritol, Allulose, Milk Protein Concentrate, Dutched Cocoa, Vegetable Glycerin, Almonds, Vanilla, Butter, Milk, Tara Gum, Guar Gum, Chocolate Liquor, Monk Fruit Extract, Cheese Culture, Lactic Acid, Pectin, Corn Starch, Natural Flavor, Fruit Juice (Color), Citric Acid, Salt, Gum Arabic, Carob Gum, Xanthan Gum, Spirulina Extract (Color), Vegetable Juice (Color), Turmeric (Color).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Frozen Dessert · Frozen