Is ICE CREAM, CARAMEL CANDY CRUNCH Low FODMAP?
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Ingredients
MILK, CREAM, BUTTERMILK, CORN SYRUP, CARAMEL RIBBON (CORN SYRUP, WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, BUTTERMILK FAT, NONFAT DRY MILK, BUTTER, NATURAL FLAVORING, PECTIN, POTASSIUM SORBATE AS PRESERVATIVE), WHEY, CANDY BAR PIECES (SUGAR, ROASTED PEANUTS, CORN SYRUP, PARTIALLY HYDROGENATED PALM KERNEL AND COCONUT OILS, NONFAT MILK, HIGH FRUCTOSE CORN SYRUP, COCOA, LESS THAN 1% OF GLYCERIN, DEXTROSE, WHEY, SALT, SOY LECITHIN, SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVORS, CARRAGEENAN, LACTIC ACID ESTERS), HIGH FRUCTOSE CORN SYRUP, SUGAR, CHOCOLATE COATED PEANUTS (ROASTED PEANUTS [PEANUTS, SOYBEAN AND OR PEANUT OIL], SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, CHOCOLATE LIQUOR, SOY LECITHIN, SALT, VANILLA), PEANUT BUTTER FLAVOR BASE (PEANUTS, PEANUT OIL, SALT, MONO AND DIGLYCERIDES), MONO & DIGLYCERIDES, GUAR GUM, SODIUM PHOSPHATE, CELLULOSE GUM, SODIUM CITRATE, POLYSORBATE 80, CARRAGEENAN, CARAMEL COLOR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Ice Cream · Frozen