Is ICE CREAM COOKIE SANDWICH FLAVORED PROTEIN POWDER, ICE CREAM COOKIE SANDWICH Low FODMAP?


Ingredients
PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, WHEY PROTEIN HYDROLYSATE, EGG WHITE POWDER), NATURAL AND ARTIFICIAL FLAVORS, CHOCOLATE COOKIE CRUMBS (RICE FLOUR, SUGAR, TAPIOCA STARCH, PALM OIL, ALKALIZED COCOA POWDER, CORN STARCH, SALT, CHOCOLATE LIQUOR, NATURAL FLAVOR, SODIUM BICARBONATE, SOY LECITHIN), SEA SALT, XANTHAN GUM, SUNFLOWER OIL, MEDIUM CHAIN TRIGLYCERIDES, SUCRALOSE, ACESULFAME POTASSIUM, PAPAIN, BROMELAIN.
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


