No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Ice Cream Factory Strawberry Cheesecake Premium Ice Cream With Strawberries & a Thick Graham Cracker Swirl, Strawberry Cheesecake Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SKIM MILK, CREAM, SUGAR, SKIM MILK POWDER, MONO & DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, WATER, LACTIC ACID, CORN STARCH MODIFIED, NATURAL FLAVORS, POTASSIUM SORBATE AND SODIUM BENZOATE AS PRESERVATIVES, SALT, SUGAR, ENRICHED BLEACHED FLOUR, COCONUT OIL, WHOLE WHEAT FLOUR, PALM OIL, SPICE, MOLASSES, CARAMEL COLOR SORBIC ACID, SODIUM BICARBONATE

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Ice Cream · Frozen

Flavor
FruitySweet
Texture
CreamySmooth
Commonly used for
Snacking
Low FODMAP? Ice Cream Factory Strawberry Cheesecake Premium Ice Cream With Strawberries & a Thick Graham Cracker Swirl, Strawberry Cheesecake | Spoonful