Is Ice Cream Factory Strawberry Cheesecake Premium Ice Cream With Strawberries & a Thick Graham Cracker Swirl, Strawberry Cheesecake Low FODMAP?
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Why it's not low FODMAP
- skim milk powder
- skim milk
- molasses
- whole wheat flour
- enriched bleached flour
- natural flavors
skim milk powder
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+2 more in the app
Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus low FODMAP products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
SKIM MILK, CREAM, SUGAR, SKIM MILK POWDER, MONO & DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, WATER, LACTIC ACID, CORN STARCH MODIFIED, NATURAL FLAVORS, POTASSIUM SORBATE AND SODIUM BENZOATE AS PRESERVATIVES, SALT, SUGAR, ENRICHED BLEACHED FLOUR, COCONUT OIL, WHOLE WHEAT FLOUR, PALM OIL, SPICE, MOLASSES, CARAMEL COLOR SORBIC ACID, SODIUM BICARBONATE
Check Ice Cream Factory Strawberry Cheesecake Premium Ice Cream With Strawberries & a Thick Graham Cracker Swirl, Strawberry Cheesecake against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Ice Cream · Frozen