Is ICE CREAM, NANA'S BANANA PUDDIN' Low FODMAP?

Ingredients

SKIM MILK, CREAM, MARSHMALLOW SWIRL (CORN SYRUP, WATER, SUGAR, MODIFIED CORNSTARCH, TITANIUM DIOXIDE, ARTIFICIAL FLAVOR, POTASSIUM SORBATE [PRESERVATIVE], CITRIC ACID), SUGAR BANANA FLAVOR (HIGH FRUCTOSE CORN SYRUP, WATER, CORN SYRUP, SUGAR, DEHYDRATED BANANA, NATURAL FLAVOR, CITRIC ACID, CARAMEL [COLOR]), VANILLA WAFER PIECES (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, VEGETABLE OIL SHORTENING [PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OILS], WHEY PROTEIN CONCENTRATE, BUTTER, VANILLA, HIGH FRUCTOSE CORN SYRUP, SALT, WHEY, BAKING SODA), CORN SYRUP, CONTAINS 2% OR LESS OF MONO- AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, CALCIUM SULFATE, CARRAGEENAN, VANILLA EXTRACT, ANNATTO (COLOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Ice Cream · Frozen