No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ICE CREAM SANDWICHES, SEA SALT CARAMEL Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ICE CREAM [MILK CREAM, SKIM MILK, SUGAR, FLAVOR BASE (SWEETENED CONDENSED WHOLE MILK (CONDENSED WHOLE MILK, SUGAR), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, DISODIUM PHOSPHATE, SALT, NATURAL FLAVOR], CARAMEL RIBBON [SUGAR, SWEETENED CONDENSED SKIM MILK (CONDENSED SKIM MILK, SUGAR), WATER, BUTTER (CREAM, SALT), COCONUT OIL, SEA SALT, NATURAL FLAVOR, PECTIN), CORN SYRUP. CONTAINS 1% OR LESS OF NATURAL FLAVORS, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN, MONO & DIGLYCERIDES, CARAMEL COLOR, TURMERIC EXTRACT FOR COLOR, YELLOW 6, RED 40), ARTIFICIALLY FLAVORED VANILLA WAFERS (WHEAT FLOUR, SUGAR, SOYBEAN OIL, PALM OIL, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP. CONTAINS 2% OR LESS OF THE FOLLOWING: FOOD STARCH-MODIFIED, SOY LECITHIN, SALT, ARTIFICIAL VANILLA FLAVOR, BAKING SODA, ANNATTO AND TURMERIC FOR COLOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Ice Cream · Frozen

Flavor
VanillaSweet
Texture
CreamyCrunchy
Commonly used for
SnackingSandwichOn The Go
Low FODMAP? ICE CREAM SANDWICHES, SEA SALT CARAMEL | Spoonful