Is ICE CREAM Low FODMAP?
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Ingredients
MILK, CREAM, SUGAR, BUTTERMILK, WHEY, SKIM MILK, COOKIE PIECES (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, PALM OIL, DEXTROSE, DUTCH COCOA PROCESSED WITH ALKALI, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF FOOD STARCH, CHOCOLATE LIQUOR, CORN SYRUP, LEAVENING [SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, AND/OR AMMONIUM BICARBONATE], SALT, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR, SOY LECITHIN), PEANUT BUTTER (PEANUTS, PEANUT OIL, SALT, MONO- AND DIGLYCERIDES), CORN SYRUP, PEANUT BUTTER CUPS (SUGAR, GROUND PEANUTS, COCOA BUTTER, PALM KERNEL OIL, WHOLE MILK POWDER, CHOCOLATE LIQUOR, COCONUT OIL, LACTOSE, SALT, SOY LECITHIN, VANILLA), CONTAINS 2% OR LESS OF VANILLA EXTRACT, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, MONO- AND DIGLYCERIDES, CARAMEL COLOR, CELLULOSE GEL, CELLULOSE GUM.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Ice Cream · Frozen