Is Iced Tea, Diet, Peach Low FODMAP?
Description
Peach-flavored iced beverage delivers a crisp, fruit-forward aroma and smooth, refreshing mouthfeel when served cold. Texture ranges from lightly effervescent to still depending on packaging. Commonly enjoyed widely with sandwiches, at picnics, or as a thirst-quencher; reviewers frequently mention pronounced peach flavor, mixed opinions on aftertaste, and convenient portability overall.
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Description
Peach-flavored iced beverage delivers a crisp, fruit-forward aroma and smooth, refreshing mouthfeel when served cold. Texture ranges from lightly effervescent to still depending on packaging. Commonly enjoyed widely with sandwiches, at picnics, or as a thirst-quencher; reviewers frequently mention pronounced peach flavor, mixed opinions on aftertaste, and convenient portability overall.
Ingredients
Filtered Water, Citric Acid, Tea, Natural Flavors, Aspartame, Potassium Citrate, Malic Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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